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Discover how to navigate grocery shopping to be a healthier you
Dr. Sveta Silverman
17 episodes
18 hours ago
Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!
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Nutrition
Health & Fitness
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All content for Discover how to navigate grocery shopping to be a healthier you is the property of Dr. Sveta Silverman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!
Show more...
Nutrition
Health & Fitness
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Understanding Liver Health: Essential Insights and Practical Tips
Discover how to navigate grocery shopping to be a healthier you
26 minutes 43 seconds
9 months ago
Understanding Liver Health: Essential Insights and Practical Tips

In this episode, Dr. Sveta Silverman delves into the vital role of the liver, exploring common liver conditions, their causes, and how to maintain optimal liver health. She addresses frequently asked questions, debunks myths, and provides actionable advice to help you support your liver’s well-being. Tune in to learn about the signs of liver issues, the impact of lifestyle choices, and steps you can take to keep your liver healthy.

Discover how to navigate grocery shopping to be a healthier you
Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!