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Discover how to navigate grocery shopping to be a healthier you
Dr. Sveta Silverman
17 episodes
1 week ago
Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!
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Nutrition
Health & Fitness
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All content for Discover how to navigate grocery shopping to be a healthier you is the property of Dr. Sveta Silverman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!
Show more...
Nutrition
Health & Fitness
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GLP-1 – Hype, Hope, and the Whole Picture
Discover how to navigate grocery shopping to be a healthier you
29 minutes 37 seconds
4 months ago
GLP-1 – Hype, Hope, and the Whole Picture

In this powerful and timely episode, Dr. Sveta and Reuben Sarrafo dig into the growing buzz around GLP-1 treatments—like Ozempic, Wegovy, and Mounjaro—that are being hailed as game-changers for weight loss. But are they truly miracle solutions? With science simplified, risks unpacked, and cultural context explored, this episode brings clarity to what these therapies actually do, who they’re intended for, and what you should consider before jumping on the trend. Whether you’re curious, skeptical, or simply trying to make sense of it all—this is a conversation you won’t want to miss.

Discover how to navigate grocery shopping to be a healthier you
Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!