(53) For when you are feeling down: 11 steps to regain your light and will

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/60/a2/16/60a21653-93df-6a6c-e61e-971306bcf278/mza_18283387548767159443.jpg/600x600bb.jpg

Disconnect to Connect

Lore Velasquez

56 episodes

1 week ago

I'm Lore host of the top 5% most followed and most shared podcast globally. This is a space for Mental health and self-growth with a focus on productivity and entrepreneurship. We will have conversations and live workshops to explore strategies to BE and to feel better. Through science-backed information you will learn what makes you happy, healthy and successful. Ideal for Busy brains; creatives, entrepreneurs, wellness & health enthusiasts looking to connect with a bigger purpose + financial and time freedom. @lorevelasquezz_

Self-Improvement

Education

RSS

All content for Disconnect to Connect is the property of Lore Velasquez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/8654995/8654995-1689441295024-5b23185852b0d.jpg

(53) For when you are feeling down: 11 steps to regain your light and will

Disconnect to Connect

41 minutes 1 second

1 year ago

(53) For when you are feeling down: 11 steps to regain your light and will

Have you been feeling down lately? Struggling to get up in the morning? And do the things that you want to do? You are not alone. I have been at very low for weeks and comprised a practical guide with 11 steps that you can convert into micro-habits to enhance your life, feel better and do better.

From this vulnerable yet practical episode, you will find simple and effective ways to help you move forward and regain your light.

BRAIN GYM FREE TRIAL enjoy a free trial of my "Netflix" of mindfulness app for Busy Brains

APPLY FOR BUSINESS COACHING to get the equivalent (or better) of a university semester. Weekly calls with Lore, weekly homework, weekly mindfulness exercises, 5 projects and a thriving, successful business

APPLY FOR PSYCHOBIOLOGY + LIFE COACHING sessions, 3 months with Lore