Matt Wenning is a strength and conditioning coach, powerlifter with multiple world records to his name, and entrepreneur based in Columbus, OH. Among the many highlights on his resume, he's best known as a coach for his work with multiple branches of the military, as well as training law enforcement and fire departments across the United States. He is also the inventor of one of the best reviewed and utilized belt squat machines in the world, "The Wenning Belt Squat."
In this episode, we talk a bit about his history, how he became interested in strength training in the first place, his training philosophy on longevity in sports that typically don't lend themselves to it, athletic development for all sports, and much more. Matt's had the great fortune of crossing paths with some greats in strength training (William Kraemer, Louie Simmons, Charles Poliquin), and it was a real treat; Pleases subscribe and leave a review if you enjoyed this!
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Matt Wenning is a strength and conditioning coach, powerlifter with multiple world records to his name, and entrepreneur based in Columbus, OH. Among the many highlights on his resume, he's best known as a coach for his work with multiple branches of the military, as well as training law enforcement and fire departments across the United States. He is also the inventor of one of the best reviewed and utilized belt squat machines in the world, "The Wenning Belt Squat."
In this episode, we talk a bit about his history, how he became interested in strength training in the first place, his training philosophy on longevity in sports that typically don't lend themselves to it, athletic development for all sports, and much more. Matt's had the great fortune of crossing paths with some greats in strength training (William Kraemer, Louie Simmons, Charles Poliquin), and it was a real treat; Pleases subscribe and leave a review if you enjoyed this!
Roothchild St Germain is a jiu jitsu coach and athlete in NYC. He's also the owner of Focus Brand, a jiu jitsu apparel and lifestyle company that emphasizes support and sponsorship of lower belt athletes in jiu jitsu.
In this podcast, we talk about his mental toughness that's famous amongst his friends and training partners, his preparation and what shaped him, and his journey in the sport so far. This is one you won't want to miss.
DiSalvo Performance Hour
Matt Wenning is a strength and conditioning coach, powerlifter with multiple world records to his name, and entrepreneur based in Columbus, OH. Among the many highlights on his resume, he's best known as a coach for his work with multiple branches of the military, as well as training law enforcement and fire departments across the United States. He is also the inventor of one of the best reviewed and utilized belt squat machines in the world, "The Wenning Belt Squat."
In this episode, we talk a bit about his history, how he became interested in strength training in the first place, his training philosophy on longevity in sports that typically don't lend themselves to it, athletic development for all sports, and much more. Matt's had the great fortune of crossing paths with some greats in strength training (William Kraemer, Louie Simmons, Charles Poliquin), and it was a real treat; Pleases subscribe and leave a review if you enjoyed this!
