Living with this growing, nagging feeling of brunt out forced me to do some deep diving into self and trying to bring back the drive and love for life.

Through guided healing, eye have been looking and questioning my innerchild to try and heal this burn out. Asking her what does she love to do/what brings me joy? Eye also questioned why society and how my childhood, friends, and family has shaped and limited my vision of self! Eye encourage and warn everyone to stop just moving/pushing forward without having some checkpoint along the way to help refocus and ensure that the path you're on still resonates and serves you! It's extremely hard to revision yourself when you've held onto this vision of who you are/ to become...your whole life.

What if what you think is serving you is really just a trauma response or a survival mechanism? Constantly question the world around you, as well as yourself!

IG: @damita_jc

#damitatravels

**This my 1st podcast so please forgive me for the everything.....eye went unscripted and went with the flow...with some herbal influence so eye went off track a few times**