🧠Weight loss isn’t about finding the perfect diet or workout — it’s about training your reflexes through consistent action, even in seasons of peace. The more you practice showing up when life is calm, the more you’ll trust yourself to stay grounded when life gets messy. In This Episode, You’ll Learn: How peaceful seasons of life can become your training ground for lasting weight loss habits.Why “simple doesn’t mean easy” when it comes to consistency and health.Wha...
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🧠Weight loss isn’t about finding the perfect diet or workout — it’s about training your reflexes through consistent action, even in seasons of peace. The more you practice showing up when life is calm, the more you’ll trust yourself to stay grounded when life gets messy. In This Episode, You’ll Learn: How peaceful seasons of life can become your training ground for lasting weight loss habits.Why “simple doesn’t mean easy” when it comes to consistency and health.Wha...
Grace Over Perfection: Why Progress Matters More Than Perfection in Your Health Journey
Direction Not Perfection
13 minutes
2 months ago
Grace Over Perfection: Why Progress Matters More Than Perfection in Your Health Journey
🔗 Connect with Direction Not Perfection: • Podcast → https://www.healthaccountabilitycoach.com/podcast-1 • Website → https://www.healthaccountabilitycoach.com • Facebook → https://facebook.com/houselifestyles • Free Meal Planning Guide → https://pages.lindseyhouse.net/free-guide • Book a 1:1 Call → https://calendly.com/houselifestyles/podcast-or-member-consult --------------------------------------------------------...
Direction Not Perfection
🧠Weight loss isn’t about finding the perfect diet or workout — it’s about training your reflexes through consistent action, even in seasons of peace. The more you practice showing up when life is calm, the more you’ll trust yourself to stay grounded when life gets messy. In This Episode, You’ll Learn: How peaceful seasons of life can become your training ground for lasting weight loss habits.Why “simple doesn’t mean easy” when it comes to consistency and health.Wha...
