🦷 Today, we’re diving into a fascinating and often overlooked piece of the health puzzle — the oral microbiome and its powerful connection to chronic illness, inflammation, and longevity. 💡Dr. Nammy Patel Resources: Book Link: "Age with Style" Website: https://www.drnammypatel.com/ Our guest today is the incredible Dr. Nammy Patel, a trailblazing biological and holistic dentist, bestselling author, speaker, and global health advocate. She’s also the founder of Green Dentistry in ...
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🦷 Today, we’re diving into a fascinating and often overlooked piece of the health puzzle — the oral microbiome and its powerful connection to chronic illness, inflammation, and longevity. 💡Dr. Nammy Patel Resources: Book Link: "Age with Style" Website: https://www.drnammypatel.com/ Our guest today is the incredible Dr. Nammy Patel, a trailblazing biological and holistic dentist, bestselling author, speaker, and global health advocate. She’s also the founder of Green Dentistry in ...
Breaking the “If Only” Mindset — Taking Back Your Power in Weight Loss
Direction Not Perfection
13 minutes
1 week ago
Breaking the “If Only” Mindset — Taking Back Your Power in Weight Loss
🧠 Let’s Talk About the “If Onlys” Last Wednesday, we talked about actionable steps to build momentum. Today, I want to look at something a little deeper — your beliefs around what’s possible. Have you ever caught yourself saying: “If only I understood menopause or could afford hormone therapy…”“If only I didn’t have insulin resistance…”“If only I didn’t have food sensitivities…”These “if onlys” sound innocent, but they’re actually sneaky mental roadblocks. They convince us that we can’...
Direction Not Perfection
🦷 Today, we’re diving into a fascinating and often overlooked piece of the health puzzle — the oral microbiome and its powerful connection to chronic illness, inflammation, and longevity. 💡Dr. Nammy Patel Resources: Book Link: "Age with Style" Website: https://www.drnammypatel.com/ Our guest today is the incredible Dr. Nammy Patel, a trailblazing biological and holistic dentist, bestselling author, speaker, and global health advocate. She’s also the founder of Green Dentistry in ...
