Digital Wellness: Finding Balance in a Connected World
Snapshots Media
20 episodes
6 days ago
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
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Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
The Virtual Reality Dilemma: Immersion or Disconnection?
Digital Wellness: Finding Balance in a Connected World
11 minutes
3 months ago
The Virtual Reality Dilemma: Immersion or Disconnection?
This episode delves into the world of virtual reality (VR), exploring its impact on our mental health and social connections. We'll discuss the potential benefits and drawbacks of VR, and how to use this technology in a way that promotes digital wellness. Join us as we talk with VR designers, psychologists, and users to understand the balance between immersive experiences and real-world connections.
Digital Wellness: Finding Balance in a Connected World
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
