Digital Wellness: Finding Balance in a Connected World
Snapshots Media
20 episodes
6 days ago
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
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Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
The Gamification Trap: How Reward Systems in Apps Impact Our Wellbeing
Digital Wellness: Finding Balance in a Connected World
10 minutes
2 months ago
The Gamification Trap: How Reward Systems in Apps Impact Our Wellbeing
In this episode, we delve into the world of gamification - the use of game design elements in non-game contexts, such as apps and websites. We'll explore how these reward systems can influence our behavior, potentially leading to addictive patterns and impacting our mental health. Join us as we talk to psychologists, app designers, and users to understand the implications and how we can navigate this digital landscape mindfully.
Digital Wellness: Finding Balance in a Connected World
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
