Digital Wellness: Finding Balance in a Connected World
Snapshots Media
21 episodes
21 hours ago
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
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Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
The Digital Nomad Lifestyle: Freedom or Isolation?
Digital Wellness: Finding Balance in a Connected World
9 minutes
1 month ago
The Digital Nomad Lifestyle: Freedom or Isolation?
In this episode, we delve into the world of digital nomads, individuals who leverage technology to work remotely and live a location-independent lifestyle. We explore the psychological implications of this lifestyle, discussing both the liberating aspects and potential pitfalls such as isolation and burnout. We'll talk to psychologists, digital nomads, and remote work experts to understand how to maintain wellness and meaningful human connections in this increasingly popular way of living.
Digital Wellness: Finding Balance in a Connected World
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
