Digital Wellness: Finding Balance in a Connected World
Snapshots Media
20 episodes
6 days ago
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
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Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
The Digital Empathy: Fostering Compassion in the Virtual World
Digital Wellness: Finding Balance in a Connected World
12 minutes
6 days ago
The Digital Empathy: Fostering Compassion in the Virtual World
In this episode, we delve into the concept of digital empathy - the ability to understand and share the feelings of others through digital mediums. We'll explore how technology can both hinder and enhance our empathic abilities, and discuss strategies for fostering compassion and understanding in our online interactions. Join us as we speak with psychologists, tech designers, and individuals who have harnessed digital empathy to create positive change in their communities.
Digital Wellness: Finding Balance in a Connected World
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.