Digital Wellness: Finding Balance in a Connected World
Snapshots Media
20 episodes
6 days ago
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
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Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
The AI Paradox: How Artificial Intelligence Affects Our Mental Wellbeing
Digital Wellness: Finding Balance in a Connected World
13 minutes
2 months ago
The AI Paradox: How Artificial Intelligence Affects Our Mental Wellbeing
In this episode, we delve into the world of artificial intelligence (AI) and its implications on our mental health. We'll explore how AI-driven technologies, from recommendation algorithms to virtual assistants, shape our digital experiences and potentially influence our emotions, behaviors, and overall wellbeing. Join us as we discuss with AI experts, psychologists, and users to understand the balance between AI benefits and the need for digital wellness.
Digital Wellness: Finding Balance in a Connected World
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
