Digital Wellness: Finding Balance in a Connected World
Snapshots Media
20 episodes
1 week ago
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
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Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
Digital Inheritance: Raising Children in an Always-Connected World
Digital Wellness: Finding Balance in a Connected World
12 minutes
8 months ago
Digital Inheritance: Raising Children in an Always-Connected World
The final episode tackles the complex challenge of parenting in the digital age. We examine longitudinal studies on screen time's impact on child development, exploring both benefits and risks of early technology exposure. Through interviews with child psychologists and tech-conscious parents, we investigate successful strategies for teaching digital literacy and building healthy tech habits from an early age. The episode concludes with a controversial discussion about surveillance capitalism's targeting of children and the ethical implications of sharenting, while providing practical frameworks for family technology agreements.
Digital Wellness: Finding Balance in a Connected World
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
