"Our Environment is always stronger than our will power." 

Throughout life we all go through so many stages and challenges. Continuous humiliation  and painful memories lead to depression and panic attacks. Person develop patterns and isolate themselves. Intensity and degree of pain, trauma and stress increases so much that it triggers extreme pain which lead to the devastating decision to end the life. 

Ask yourself, Do we ignore and neglect them or breaking the walls to reach out and help them?

Please remember You Are Special Creation of God.

You are always bigger than your problems. There is solution for every problem. 

Love Yourself, Don't judge or compare, Speak Up, Seek Help. 

Have positive thoughts, associate with positive people, use positive affirmations. Write down your Goals. 

Accept yourself, others, situations and Life as it is. 

Learn To Forgive and Let It Go. 

Love Yourself, others, Nature. 

Spend time with children and elderly. 

Do Prayers, meditation, 

Listen Empathetic ally. 

Use the magical words I am always there for you and with you. I respect you. Call me when you need me. 

Let's connect often. Be in touch

I Love You!!!