An insider's guide to the remote work revolution. This narrative-driven show follows individuals who have redesigned their lives around location independence. Each episode combines practical advice on remote careers, visa considerations, and community building with immersive storytelling about the realities of working from different corners of the globe.
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An insider's guide to the remote work revolution. This narrative-driven show follows individuals who have redesigned their lives around location independence. Each episode combines practical advice on remote careers, visa considerations, and community building with immersive storytelling about the realities of working from different corners of the globe.
The Nomad's Balance: Health and Wellness for the Digital Nomad
Digital Nomad Diaries
11 minutes 51 seconds
3 months ago
The Nomad's Balance: Health and Wellness for the Digital Nomad
In this episode, we delve into the often overlooked aspect of the digital nomad lifestyle - health and wellness. We explore the unique challenges and opportunities that come with maintaining physical and mental health while on the move. From nutrition tips to exercise routines that can be done anywhere, to the importance of mindfulness and mental health, we provide practical advice for staying healthy while living the digital nomad lifestyle.
Digital Nomad Diaries
An insider's guide to the remote work revolution. This narrative-driven show follows individuals who have redesigned their lives around location independence. Each episode combines practical advice on remote careers, visa considerations, and community building with immersive storytelling about the realities of working from different corners of the globe.