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Digital Habit Lab
Mind over Tech
11 episodes
4 months ago
How can we disrupt our digital habits for greater wellbeing, creativity & productivity? Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life. Learn more at mot.fyi/lab
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Self-Improvement
Education,
Technology,
Health & Fitness,
Mental Health
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How can we disrupt our digital habits for greater wellbeing, creativity & productivity? Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life. Learn more at mot.fyi/lab
Show more...
Self-Improvement
Education,
Technology,
Health & Fitness,
Mental Health
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What Do We Really Want from Tech?—Scott Riley
Digital Habit Lab
31 minutes 49 seconds
3 years ago
What Do We Really Want from Tech?—Scott Riley
What if technology were designed to work in harmony with what our brains really want? In this first of two episodes with designer and author Scott Riley, host Menka Sanghvi talks with him about his personal journey and challenges with mental health, and what inspired him to write his groundbreaking book “Mindful Design”.  Listen in to discover more about how technology, even in its most “accessible” form, is designed to meet our needs only partially and superficially. Scott is deeply concerned about how this impacts people negatively, not just because of individual differences in capability, but also due to social inequality. He calls for more consideration for all kinds of cognitive load, whether it’s due to mental health, neurodivergence, poverty or racism.  In this conversation Menka and Scott take on these complex subjects with respect and humour, inviting listeners to reflect on their own relationship with technology, and consider where design decisions might be harming them. Warning: Scott speaks honestly and passionately about these subjects, and at times the language in this episode may not be suitable for young ears! See Full Shownotes - mot.fyi/podcast/scott
Digital Habit Lab
How can we disrupt our digital habits for greater wellbeing, creativity & productivity? Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life. Learn more at mot.fyi/lab