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Digital Habit Lab
Mind over Tech
11 episodes
4 months ago
How can we disrupt our digital habits for greater wellbeing, creativity & productivity? Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life. Learn more at mot.fyi/lab
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Self-Improvement
Education,
Technology,
Health & Fitness,
Mental Health
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How can we disrupt our digital habits for greater wellbeing, creativity & productivity? Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life. Learn more at mot.fyi/lab
Show more...
Self-Improvement
Education,
Technology,
Health & Fitness,
Mental Health
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To Be Creative is to Take Control—Scott Riley
Digital Habit Lab
32 minutes 53 seconds
3 years ago
To Be Creative is to Take Control—Scott Riley
Regardless of our intentions, technology is designed with it’s own “goals” based on its success metrics. In a way, tech has its own intentions for us, leading to that misalignment we sometimes feel! This is the second of two episodes in which host Menka Sanghvi speaks to designer and author Scott Riley. This time the conversation is about autonomy, intrinsic motivation, and being more creative with the digital tools we use.  Warning: Scott speaks honestly and passionately about these subjects, and at times the language in this episode may not be suitable for young ears! See Full Shownotes - mot.fyi/podcast/scott
Digital Habit Lab
How can we disrupt our digital habits for greater wellbeing, creativity & productivity? Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life. Learn more at mot.fyi/lab