How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
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How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
Generation Z is the first generation to have grown up with the internet and smartphones from birth. What impact has this had? In this episode host Menka Sanghvi speaks to film director Liz Smith about her new documentary “I Am Gen Z”.
Liz and Menka explore themes around addiction, polarisation, perfectionism, privacy, soundbite culture and the seeming luxury of being offline. A “seismic shift” that has occurred in just one generation. One phenomenon which particularly impacts Gen Z is “social cooling” - the feeling of being constantly watched that makes you behave differently.
Liz Smith is a filmmaker, mental health advocate, and host of a live event series and podcast “What’s Going On In Your Head?”.
See Full Shownotes - mot.fyi/podcast/liz
Digital Habit Lab
How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
