How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
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How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
Bonus: Using the Pomodoro technique to reach Flow States
Digital Habit Lab
4 minutes
3 years ago
Bonus: Using the Pomodoro technique to reach Flow States
As part of her recent conversation with Menka, Tiu shared some advice on ways that you can use the Pomodoro technique as one part of a digital ritual.
Digital Habit Lab
How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab