How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
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How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
During his conversation with us in episode 3, Michael Bready kindly offered to guide Menka through a short and simple practice that he finds useful to return to throughout the day when we feel a bit disconnected.
Digital Habit Lab
How can we disrupt our digital habits for greater wellbeing, creativity & productivity?
Join host Menka Sanghvi from Mind over Tech as she welcomes guests from different walks of life to observe how we use tech; reflect on how it sometimes uses us; and experiment with ways to make sure it is actually helping us to do what we value most in life.
Learn more at mot.fyi/lab
