In this episode of the Digital Fitness Podcast, hosts Lykle de Vries and co-founder Mark Meinema have a conversation with Nick Milo, a recognized expert in personal knowledge management and the mind behind Linking Your Thinking. Nick explains how a simple, practical approach to note-making can help you keep digital clutter in check and make sense of your ideas without fuss. He shares real-world techniques for connecting information and emphasizes a balance between structure and flexibility—without resorting to overcomplicated systems. This conversation looks at different ways to manage digital information and make note-making more effective, whether you're new to the concept or already have a system in place.