Plant-Based Meats: Are They Really The Healthier Option?

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Digging in with Dr. Kellyann

Dr. Kellyann Petrucci

25 episodes

4 days ago

As a celebrity nutritionist with over 20 years of experience, Dr. Kellyann has helped transform her clients into the healthiest versions of themselves, starting from the inside out. In her new show, Digging In, Dr. Kellyann wants to do just that for YOU, by taking a deep dive into what trends in health, wellness, lifestyle, & beauty will help unlock YOUR best self. She’ll talk to real people & experts, head out into the field to test different products & treatments, & share her honest advice & expertise. Get ready to look & feel your best & have a lot of fun along the way. Let’s dig in!

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Health & Fitness

All content for Digging in with Dr. Kellyann is the property of Dr. Kellyann Petrucci and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

As a celebrity nutritionist with over 20 years of experience, Dr. Kellyann has helped transform her clients into the healthiest versions of themselves, starting from the inside out. In her new show, Digging In, Dr. Kellyann wants to do just that for YOU, by taking a deep dive into what trends in health, wellness, lifestyle, & beauty will help unlock YOUR best self. She’ll talk to real people & experts, head out into the field to test different products & treatments, & share her honest advice & expertise. Get ready to look & feel your best & have a lot of fun along the way. Let’s dig in!

Show more...

Health & Fitness

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Plant-Based Meats: Are They Really The Healthier Option?

Digging in with Dr. Kellyann

10 minutes 29 seconds

4 years ago

Plant-Based Meats: Are They Really The Healthier Option?

Is ditching animal products and eating plant-based meats the answer to better health? In this week's episode, Dr. Kellyann digs into all things meat alternatives! Plant-based meats have been gaining popularity over the past few years as people look for different ways to eat fewer animal products and have a healthier lifestyle, but plant-based doesn't always mean healthier. Many plant-based meats contain high levels of soy, pea protein, GMOs, and other additives that can be harmful to your gut, increase inflammation, and cause more harm than good when it comes to your body's overall wellbeing. Watch and learn as she breaks down the ingredients to watch out for and walks you through the macronutrient profile of each meat alternative. Are plant-based meats really a better option? Tune in to find out if Dr. Kellyann digs it or ditches it!

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