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Diggin' the Dharma
Jon Aaron and Doug Smith
144 episodes
5 days ago
In many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice can help us navigate through them. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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Buddhism
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
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All content for Diggin' the Dharma is the property of Jon Aaron and Doug Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice can help us navigate through them. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
Show more...
Buddhism
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0b/06/c5/0b06c576-4d9f-cab9-4738-ad4227e566c0/mza_1561602831792064776.jpg/600x600bb.jpg
Approaching Meditation
Diggin' the Dharma
29 minutes
1 month ago
Approaching Meditation
What are we doing when we "meditate"? It seems like there are so many different styles and approaches. Jon and Doug discuss ways to frame and understand the practices. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
Diggin' the Dharma
In many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice can help us navigate through them. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/