My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday!
Produced By Wellness Loud.
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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday!
Produced By Wellness Loud.
279: If you’ve ever been in an IBS flare and wondered what to eat (and what NOT to eat) this may be the episode for you as I am sharing my personal tips and go-to meals and why they are helpful in addition to the foods I avoid if my stomach is taxed.
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
→ Manukora | Head to http://manukora.com/DIGEST to get $70 off the Starter Kit
→ Seed | Go to http://seed.com/digest and use code 25digest for 25% off
→ Bethany’s Pantry | Nuzest Go to http://bethanyspantry.com and use code PODCAST10 for 10$
Check Out Bethany:
→ Bethany’s Instagram: @lilsipper | https://www.instagram.com/lilsipper/
→ YouTube | https://www.youtube.com/channel/UCIvGN6PeCYFayAnPuyOzrPQ
→ Bethany’s Website | https://www.lilsipper.com
→ Discounts & My Favorite Products | https://hoo.be/lilsipper
→ My Digestive Support Protein Powder | https://nuzest-usa.com/products/digestive-support-protein
→ Gut Reset Book | https://amzn.to/3zU7soG
→ Get my Newsletters (Friday Finds) | https://www.lilsipper.com/subscribe/
Digest This
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday!
Produced By Wellness Loud.
