Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
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Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
Send us a text As we navigate the bustling currents of adulthood, we uncover the significance of shared interests and values in the friendships that flourish, and acknowledge the sometimes necessary, heart-wrenching goodbyes that come with life's inevitable changes. This episode delves into the complexities of sharing our innermost thoughts, the cultural obstacles that can deter us, and the double-edged sword of seeking solace in others. We dissect the concept of a private inner sanctum esse...
Difficult Conversations
Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
