Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
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Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
Send us a text Family dynamics are like fingerprints—unique and sometimes, complex beyond words. Join us as we talk about forgiveness and how it can sometimes be hard to navigate with people closest to us. We'll explore practical strategies for dealing with challenging interpersonal dynamics, and reveal how forgiveness, can be a vehicle for profound change. Drawing on personal experiences and the wisdom gleaned from cultural understandings, this episode is an invitation to consider for...
Difficult Conversations
Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
