Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
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Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
Send us a text It's a journey many of us are on—disentangling from the web of generational habits to foster healthier relationships with our children. In this episode of Difficult Conversations, we wade into the deep waters of family dynamics, sharing personal stories that shine a light on the necessity of transforming our inherited behaviors. Therapy may not always be within reach, but personal accountability is. We discuss the profound influence our actions and words have on the younger gen...
Difficult Conversations
Send us a text This episode focuses on setting goals and intentions for 2025, highlighting reflections on personal growth and the importance of accountability. We share personal aspirations and the struggle between motivation and self-sabotage while emphasizing the need for emotional safety in relationships and the impact of judgments in interpersonal dynamics. • Reflecting on personal growth and lessons from 2024 • Setting realistic and accountable goals for the upcoming year • The challeng...
