If you are a parent or hope to become a parent one day, this episode is for you. We have an expert with us on this episode -- Jennifer Anderson is a Registered Dietitian and has a Masters of Science in public health. In 2017, she founded Kids Eat in Color, a resource that helps families feed their children from their first bite of solid food through picky eating and elementary-aged nutrition needs. We talk about the nuance and complexity of raising and feeding a family in today's world. We touch on diet culture messaging, terms like good vs bad and healthy vs unhealthy foods and what to say instead so that you can raise happy, healthy kids and feel successful doing it. 

Website: https://kidseatincolor.com

Instagram: @kids.eat.in.color

Tik Tok: tiktok.com/@kids.eat.in.color

Facebook: facebook.com/kids.eat.in.color