In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, & fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you enjoy my podcast!
Emily Bogaudo
@dietitian.em.b
Registered Dietitian
Certified Personal Trainer
Other podcast: Below the Influence(R)
DBFT Online Coach
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In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, & fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you enjoy my podcast!
Emily Bogaudo
@dietitian.em.b
Registered Dietitian
Certified Personal Trainer
Other podcast: Below the Influence(R)
DBFT Online Coach
ALCOHOL PT. 1; getting drunk, hang overs, & stop pressuring!!!
Dietitian Table Talks
35 minutes 42 seconds
5 years ago
ALCOHOL PT. 1; getting drunk, hang overs, & stop pressuring!!!
Please subscribe & leave a rating & review if you enjoy my podcast! I apologize is my voice crackles a lot but it kept getting dry no matter how much water I chugged :/
Today's Topics:
-my history with drinking
-current drinking habits
-why you should never pressure others to drink or drink more
-alcohol addiction
-tracking alcohol/nutrition facts
-food choices while drinking
-hang overs
go to this website if you think you might be struggling with alcohol addiction: https://www.samhsa.gov/find-help/national-helpline
My IG: https://www.instagram.com/dietitian.em.b/
Dietitian Table Talks
In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, & fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you enjoy my podcast!
Emily Bogaudo
@dietitian.em.b
Registered Dietitian
Certified Personal Trainer
Other podcast: Below the Influence(R)
DBFT Online Coach
