Everyone needs a dietitian just like they need a doctor, lawyer, and auto mechanic. Let me be your father of the nutrition world and help you maneuver through the complicated world of weight loss and diets!
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Everyone needs a dietitian just like they need a doctor, lawyer, and auto mechanic. Let me be your father of the nutrition world and help you maneuver through the complicated world of weight loss and diets!
Ep 56: Losing “Weight” is good but losing “Fat” and gaining “Muscle” is better!
Dietitian Dad
19 minutes 14 seconds
2 years ago
Ep 56: Losing “Weight” is good but losing “Fat” and gaining “Muscle” is better!
This is a must listen if you are looking to change your body composition! Everybody wants to lose weight, which is mostly what they focus on, but in reality, they really want to lose bodyfat and maintain or gain lean muscle mass. This episode will change the way you think about weight loss. It will also answer the much debated question: Is it possible to lose fat and gain muscle at the same time? Plus: congratulation cards are being given to people who lose weight? CVS has them. Would you give somebody a congratulatory card to someone if they are doing well on their weight loss journey?
Dietitian Dad
Everyone needs a dietitian just like they need a doctor, lawyer, and auto mechanic. Let me be your father of the nutrition world and help you maneuver through the complicated world of weight loss and diets!
