EP#381: What I Think of OZEMPIC for STRESS EATING

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Dieting from the Inside Out

Jared Hamilton

386 episodes

1 day ago

Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.

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Nutrition

Health & Fitness

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EP#381: What I Think of OZEMPIC for STRESS EATING

Dieting from the Inside Out

32 minutes 4 seconds

2 months ago

EP#381: What I Think of OZEMPIC for STRESS EATING

If you want help with stress/emotional eating, message me "stress eating" on Instagram: https://www.instagram.com/realjaredhamilton/

If you’ve ever thought about using Ozempic—or any of the “miracle” weight loss shots—to finally get control over your stress eating…only to find yourself still raiding the pantry after a long day, feeling frustrated, and wondering “why isn’t this working?”—this episode is going to give you the clarity you’ve been missing.

In this episode, we break down why drugs like Ozempic can help with hunger and food noise…but completely miss the mark when it comes to stress eating. More importantly, what actually works if you want to stop turning to food every time life feels overwhelming.

It’s not about quick fixes, injections, or appetite suppression—it’s about learning how to regulate stress, process emotions, and build healthy coping mechanisms that last. This conversation will show you why the real solution isn’t outside of you—it’s within you.

What we covered in today’s episode:

- Why Ozempic can’t solve stress eating (and what it *can* help with)

- The truth about stress eating: it’s not a hunger problem

- Why suppression isn’t a solution—and what to do instead

- How stress eating numbs both negative and positive emotions

- The exact coping frameworks Jared teaches clients to regulate stress

- Proof that you can lose weight, stop stress eating, and feel at peace with food

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: jared@hamiltontrained.com