The low-carb diet has been in existence throughout history. It was presumed that a diet low in fat is the most effective and convenient way of losing and maintaining weight, but with time and finings, it was found that a diet low in fat, does encourage eating lesser fats, but increases the sugar or carbohydrate intake. 

These sugars contribute to weight gain, as sugar or glucose or carbs are the first things that the body converts into fat.  Although it is very much true that cutting down on sugar and carbohydrates is a good idea, and also promotes many health benefits along with helping in weight management. Low Carb Diet: All That You Should Know - Dt. Priyanka Jaiswal (diet2nourish.com)

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