Dietetics anonymous is about all things nutrition, health and wellness. In this podcast, host Kayla Abella (also known as Nutrikay) discusses various holistic nutrition and health topics and even has health professionals join as guest speakers!
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Dietetics anonymous is about all things nutrition, health and wellness. In this podcast, host Kayla Abella (also known as Nutrikay) discusses various holistic nutrition and health topics and even has health professionals join as guest speakers!
[20] Alcohol: Good or Bad? And How much should I be drinking?
Dietetics Anonymous
21 minutes 2 seconds
3 years ago
[20] Alcohol: Good or Bad? And How much should I be drinking?
In this episode I discuss the research on alcohol in relation to our health and my professional opinion on alcohol consumption. You can find a link to the research presented in this podcast below. If you or a loved one is struggling with alcoholism or addiction please reach out to the SAMHSA helpline for support 1-800-622-4357 . If you are interested in learning more about holistic nutrition and wellness you can check out my Instagram @nutrikaywellness and my website www.nutrikaywellness.com . I am also taking clients for holistic nutrition and wellness counseling as well as pediatric nutrition counseling. To sign up for a FREE consultation call, sign up on my website or email me nutrikaywellness@gmail.com. Wishing you all a beautiful rest of the week! https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551#:~:text=Risks%20of%20heavy%20alcohol%20use&text=Excessive%20drinking%20can%20increase%20your,you%20already%20have%20cardiovascular%20disease
Dietetics Anonymous
Dietetics anonymous is about all things nutrition, health and wellness. In this podcast, host Kayla Abella (also known as Nutrikay) discusses various holistic nutrition and health topics and even has health professionals join as guest speakers!