The Influential Power of Running | Nick Bester - Sub 2:20 Marathoner, Coach, & Founder

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Diet Starts Monday Podcast

Roscoe Carter-Johnson

105 episodes

1 day ago

Tune in for compelling stories from South Africa and the United Kingdom. We believe that inspiration can be found everywhere, and we're here to bring those untold stories to light. Our primary goal is to uplift and unite our listeners as we aim to shed light on remarkable individuals, businesses, and initiatives that are making a positive impact. Lets discover the stories that remind us why "Diet Starts Monday" is not just a cliché but a mantra for transformation. Subscribe now, and together we can inspire! DSM.

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The Influential Power of Running | Nick Bester - Sub 2:20 Marathoner, Coach, & Founder

Diet Starts Monday Podcast

55 minutes 55 seconds

4 months ago

The Influential Power of Running | Nick Bester - Sub 2:20 Marathoner, Coach, & Founder

This episode features Nick Bester, one of the UK’s fastest rising names in distance running and coaching. Originally from South Africa and now based in London, Nick is a 2:19 marathoner, Adidas Runners London Captain, and the founder of Best Athletics, a thriving online and in-person coaching community with hundreds of athletes worldwide.Over the past few years, Nick has transformed himself from a casual runner into a high-performing elite, achieving personal bests of 2:19:45 in the marathon, 1:06 in the half, and 14:34 over 5km - all while building a coaching business, leading group sessions, and producing weekly content for his popular YouTube channel "Just A Lil Bester".In this conversation, we dive into:- His journey from a 3-hour marathoner to sub‑2:20- The mindset and training principles behind his progress- What it takes to build a successful online coaching brand- The story behind Best Athletics and what sets it apart- Quick Fire Quiz!Whether you're a runner looking for inspiration or a coach building your brand, Nick brings practical insights, energy, and authenticity that make this episode a must-listen.🔗 Follow Nick:YouTube: @JustALilBesterInstagram: @justalilbesterCoaching: justalilbester.comClub: bestathletics.co.uk

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