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Diet Science
Dee and Michael McCaffrey
300 episodes
3 weeks ago
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fitness
Health & Fitness,
Alternative Health
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All content for Diet Science is the property of Dee and Michael McCaffrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Show more...
Fitness
Health & Fitness,
Alternative Health
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Longtime Efforts to Ban Artificial Food Dyes & Preservatives Finally Coming to Fruition!
Diet Science
11 minutes 27 seconds
7 months ago
Longtime Efforts to Ban Artificial Food Dyes & Preservatives Finally Coming to Fruition!
In March 2011, Processed-Free America (aka Center for Processed-Free Living) submitted arguments against artificial food coloring to the United States Center for Food Safety and Applied Nutrition. Now, 14 years later, the country is starting to pay attention. Listen in this week as Dee discusses the recent ban on 7 food dyes in West Virginia, and similar proposed bans in 23 other states. She explores the science behind artificial colorings, the potential effects on behavior and health that led to this decision, and tips on how to avoid artificial colors in your diet.  References:Link to Processed-Free America's arguments against artificial food colors: https://processedfreeamerica.org/center-submits-arguments-against-artificial-food-coloring/ (https://processedfreeamerica.org/center-submits-arguments-against-artificial-food-coloring/)Rogers, K. (2025, March 29). Over half of US states are trying to eliminate food dyes. Here’s what you can do now. CNN Health. https://www.cnn.com/2025/03/29/health/food-dye-bans-states-wellness/index.html (https://www.cnn.com/2025/03/29/health/food-dye-bans-states-wellness/index.html)Here's the link to Dee's book The Science of Skinny (the chapter she was referring to is Chapter 7: Food Chemistry Gone Mad): https://amzn.to/426Bwdu (https://amzn.to/426Bwdu)
Diet Science
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.