Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Can Eating Grapes Keep Your Muscles Strong as You Age?
Diet Science
7 minutes 46 seconds
8 months ago
Can Eating Grapes Keep Your Muscles Strong as You Age?
Could eating a simple bowl of grapes be the key to stronger muscles? A groundbreaking study says yes—especially in aging women. Listen in this week as Dee discusses the findings of this new research ane explores how the 1,600 natural compounds in grapes work together to support lean muscle mass, why these findings matter for healthy aging, and what it could mean for yyour health.Reference:Dave, A., Park, E., Piya, S., & Pezzuto, J. M. (2025). Long-term dietary consumption of grapes alters phenotypic expression in skeletal muscle of aged male and female mice. Foods, 14(4), 695. https://doi.org/10.3390/foods14040695 (https://doi.org/10.3390/foods14040695)
Diet Science
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
