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Diet Science
Dee and Michael McCaffrey
300 episodes
2 weeks ago
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fitness
Health & Fitness,
Alternative Health
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All content for Diet Science is the property of Dee and Michael McCaffrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Show more...
Fitness
Health & Fitness,
Alternative Health
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Berry Dirty: Why Blackberries Made the 2025 Dirty Dozen
Diet Science
30 minutes 22 seconds
2 months ago
Berry Dirty: Why Blackberries Made the 2025 Dirty Dozen
This week, Dee dives into the ​recently released Environmental Working Group's (EWG) 2025 ​Shopper's Guide to Pesticides in Produce, commonly known as "The Dirty Dozen and Clean Fifteen ​List​s", with a spotlight on blackberries—a new addition to the Dirty Dozen​ list, coming in at number ten. Listen in as Dee explains why blackberries made the list for the first time this year, ​and delves into the other produce items on both the Dirty Dozen and Clean 15 Lists to help ​you make safer, cleaner decisions for your plate and your health.References: Blackberries: Dirty Dozen newcomer. (2025, June 11). Environmental Working Group. https://www.ewg.org/foodnews/blackberries.php? (https://www.ewg.org/foodnews/blackberries.php?)Get a downloadable copy of the EWG's 2025 Shopper's Guide to Pesticides in Produce (Dirty Dozen & Clean 15 Lists):  https://www.ewg.org/foodnews/ (https://www.ewg.org/foodnews/)
Diet Science
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.