76. Exploring the Use of Continuous Glucose Monitors in Non-Diabetics with Renee Little

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Diet Culture Dropout

Atheana Brown RD

87 episodes

2 days ago

Diet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting. Atheana takes a non-diet, Health At Every Size and Intuitive Eating approach. This is a safe space for exploration, mindful moments and take-home practices for anyone looking to find food and body peace for themselves or their family.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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76. Exploring the Use of Continuous Glucose Monitors in Non-Diabetics with Renee Little

Diet Culture Dropout

28 minutes 31 seconds

9 months ago

76. Exploring the Use of Continuous Glucose Monitors in Non-Diabetics with Renee Little

We welcome back Renee Little for another episode. Talking today about continuous glucose monitors (CGMs), exploring their pros, cons, and Renée's personal experience using one for 10 days.

We discuss the origins and intended use of CGMs for people with diabetes, along with concerns about its misinterpretation and potential harm when used by non-diabetics. Renée shares insights from her experiment, highlighting the technical and psychological impacts of using a CGM device.

Resources Mentioned:

Check out Renee's blog post: Continuous Glucose Monitoring is it a "Biohack" or Hype?

Book suggestion for kids: Her Body Can by Ady Meschke and Katie Crenshaw

Connect with Renee by:

Website

✨Do you need personalized and inclusive support? Book a ⁠⁠⁠⁠⁠⁠⁠free 20 minute discovery call ⁠⁠⁠⁠⁠⁠with Atheana Brown today to get supported on healing your relationship with food + body.

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