In this conversation, Jamar Rogers shares his journey of resilience, self-acceptance, and the importance of navigating trauma. He discusses the power of positive thinking, the significance of shadow work, and how embracing one's sensitivity can lead to deeper connections and understanding. Jamar emphasizes the need for self-validation and the role of community in personal growth, while also exploring the concept of radical acceptance and the flow of life. In this conversation, Jamar Rogers and Keresse explore profound themes surrounding life, death, love, vulnerability, and the power of music. They discuss the acceptance of life's finality, the reframing of death as a transition, and the importance of radical acceptance in alleviating suffering. Jamar shares his journey of understanding love as a decision and the significance of vulnerability in building trust. They also delve into the healing power of music and the importance of authenticity in creative expression, emphasizing that overcoming fear of failure is essential for personal growth. To follow Jamar: IG: https://www.instagram.com/thejamarrogers/ Tiktok: https://www.tiktok.com/@jamarrogers About the Host: Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcast If you like this podcast please leave me a review and rate! For more info on my services such as Therapy, Tarot readings or coaching; please visit my website at www.therapeutichealingbyreese.com