This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
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This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
Patrick De Lorenzi: Ironman World Championship Qualifier 2023
Diary of an Age Grouper
1 hour 28 minutes 29 seconds
2 years ago
Patrick De Lorenzi: Ironman World Championship Qualifier 2023
An episode not to miss! From humble beginnings using a mountain bike helmet in his first 70.3 #aero…
This week we spoke with Patrick De Lorenzi. Content Creator and Ironman World Championship Qualifier. Patrick takes us through his beginnings in triathlon, health journey, integrating performance and health and of course his weekly training schedule. Patrick gives us some quick tips for training and triathlon performance, take a bow, Italian Stallion! And yes…he finally got his TT helmet, listen in to find out how much it shaved off his ironman time.
Diary of an Age Grouper
This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
