This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
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This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
Kristen Yax joins us on Episode 10 of the Diary of an Age Grouper.
We went in search of the worlds fastest Mum, we think we may have found her. In our chat with Kristen we discuss the realities of being a Mum and a serious age group athlete, the rigours of training, her profession and insights into being a psychologist, training, racing, Kona and more!Tune in to hear all about the worlds fastest Mum!
Diary of an Age Grouper
This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
