This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
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This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
Kristen Yax: Ironman California Overall Female Age Group Winner
Diary of an Age Grouper
1 hour 6 minutes 22 seconds
1 year ago
Kristen Yax: Ironman California Overall Female Age Group Winner
Kristen Yax is back! Fresh off an Ironman California overall age group win, she talks us through her race lead in and preparation, the race it self and some familiar race day challenges.
Diary of an Age Grouper
This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email info@jetcoaching.com.au or visit www.jetcoaching.com.au
