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Diaries of Existence with Almys
Almys
12 episodes
5 months ago
For the heroes navigating life with intention and clarity. Join Almys for practical tools, emotional systems, and actionable insights that help you live aligned and create sustainable growth. Wednesdays @ 4 p.m.
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Self-Improvement
Arts,
Personal Journals,
Education,
Society & Culture,
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Science,
Life Sciences
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All content for Diaries of Existence with Almys is the property of Almys and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For the heroes navigating life with intention and clarity. Join Almys for practical tools, emotional systems, and actionable insights that help you live aligned and create sustainable growth. Wednesdays @ 4 p.m.
Show more...
Self-Improvement
Arts,
Personal Journals,
Education,
Society & Culture,
Books,
Science,
Life Sciences
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How Small Habits Change Your Life | Atomic Habits Explained
Diaries of Existence with Almys
13 minutes
6 months ago
How Small Habits Change Your Life | Atomic Habits Explained
What if the biggest changes in your life aren’t about doing more — but doing something smaller, starting today? 🌿 In this episode of Diaries of Existence, I’m sharing powerful lessons from Atomic Habits by James Clear, showing you how tiny actions create massive results over time. We’ll break down why focusing on small daily habits is more effective than chasing big goals — and how you can start shifting your identity one simple step at a time. ✨ Inside This Episode: The secret power behind small habits Why systems beat goals every time How to build habits that actually stick Real-life examples of tiny shifts changing lives Your simple next step to start real change today Stay tuned — by the end of this conversation, you’ll see just how close you already are to becoming the person you dream of being.
Diaries of Existence with Almys
For the heroes navigating life with intention and clarity. Join Almys for practical tools, emotional systems, and actionable insights that help you live aligned and create sustainable growth. Wednesdays @ 4 p.m.