Welcome to the "Dialing In Your Coffee Business" Podcast! We're excited to help cafe + roastery owners build healthier coffee businesses that take great care of ALL the people-including them!
On today's episode we're unlocking another Foundational Framework from our 1-1 Coaching Curriculum.
It's called "Emotional Overload."
Most cafe + roastery owners don't realize that the human brain is wired to give our emotions the upper hand at all times.
And that's a good thing!
But it can quickly go sideways when we get "emotionally overloaded" by circumstances.
This episode will explain why that happens, how it affects you, and what you can do to minimize how much time you spend in an overloaded state.
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