Welcome to Episode 42 - How to Quiet Your Mind When the Game Gets Loud 🗣️ Hosts Jeff Lerg and Chris Palmer welcome back our producer, Natalie Ferenc, a former Division 1 goaltender. In this episode, we primarily discuss ways to manage emotions to not only help on the ice, but in real life moments such as present moment awareness. Furthermore, Jeff Lerg emphasized that while technical skills are important, mental preparation and presence are crucial for advancing in sports. Episode highlights:...
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Welcome to Episode 42 - How to Quiet Your Mind When the Game Gets Loud 🗣️ Hosts Jeff Lerg and Chris Palmer welcome back our producer, Natalie Ferenc, a former Division 1 goaltender. In this episode, we primarily discuss ways to manage emotions to not only help on the ice, but in real life moments such as present moment awareness. Furthermore, Jeff Lerg emphasized that while technical skills are important, mental preparation and presence are crucial for advancing in sports. Episode highlights:...
The Dialed & Driven Philosophy with Natalie Ferenc
Dialed & Driven Hockey Mentality Podcast
34 minutes
1 month ago
The Dialed & Driven Philosophy with Natalie Ferenc
Welcome to Episode 36 - The Dialed & Driven Philosophy 🏆 Hosts Jeff Lerg and Chris Palmer are joined by producer, Natalie Ferenc for her second appearance on the podcast! Despite her usual behind-the-scenes position, she plays a significant role in the conversations of this podcast. In this episode, we dive into the meaning and philosophy behind "Dialed and Driven," which serves as both the podcast's name and a life philosophy. Episode highlights: - The concept of being "diale...
Dialed & Driven Hockey Mentality Podcast
Welcome to Episode 42 - How to Quiet Your Mind When the Game Gets Loud 🗣️ Hosts Jeff Lerg and Chris Palmer welcome back our producer, Natalie Ferenc, a former Division 1 goaltender. In this episode, we primarily discuss ways to manage emotions to not only help on the ice, but in real life moments such as present moment awareness. Furthermore, Jeff Lerg emphasized that while technical skills are important, mental preparation and presence are crucial for advancing in sports. Episode highlights:...
