Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Brian & Cory
28 episodes
6 days ago
Breaking news for anyone on GLP-1 medications (Ozempic, Mounjaro, Wegovy): major patient assistance programs are being dropped for Medicare patients. In this emergency episode, Cory unpacks what this means, why it’s another wake-up call to stop outsourcing your health to a system built on profit, and how to protect yourself from skyrocketing costs and dependency. You’ll hear what’s really behind the decision, what patients should expect next, and why building strength, improving insulin sensi...
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Breaking news for anyone on GLP-1 medications (Ozempic, Mounjaro, Wegovy): major patient assistance programs are being dropped for Medicare patients. In this emergency episode, Cory unpacks what this means, why it’s another wake-up call to stop outsourcing your health to a system built on profit, and how to protect yourself from skyrocketing costs and dependency. You’ll hear what’s really behind the decision, what patients should expect next, and why building strength, improving insulin sensi...
#13 - Is Cardio Cutting It? The Truth About Cardio and Diabetes Reversal
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
18 minutes
6 months ago
#13 - Is Cardio Cutting It? The Truth About Cardio and Diabetes Reversal
You’ve probably heard that cardio is key to getting healthy — but is it enough to actually reverse type 2 diabetes? In this episode, we break down what cardio can (and can’t) do when it comes to blood sugar, insulin resistance, and long-term health. You’ll learn the hidden limitations of cardio-only routines, why strength training might be the missing piece, and how to design a smarter approach if your goal is freedom from meds — not just burning calories. If you’re tired of working hard with...
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Breaking news for anyone on GLP-1 medications (Ozempic, Mounjaro, Wegovy): major patient assistance programs are being dropped for Medicare patients. In this emergency episode, Cory unpacks what this means, why it’s another wake-up call to stop outsourcing your health to a system built on profit, and how to protect yourself from skyrocketing costs and dependency. You’ll hear what’s really behind the decision, what patients should expect next, and why building strength, improving insulin sensi...
