Sugar! The Good, the Bad and the Ugly!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/0f/d1/50/0fd15012-4460-5d76-9836-69bf55540399/mza_13017154294965986332.jpg/600x600bb.jpg

Diabetes Game Changer

Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health Practitioner

85 episodes

4 days ago

Welcome to Diabetes Game Changer: Your Guide to Understanding and Reversing Insulin Resistance and Type 2 Diabetes. I'll be distilling the current science about food metabolism into easily understood concepts that you can apply to your own life to improve your own metabolic health. All scientific references can be found housed on the homepage of my website at diabetesgamechanger.com

Nutrition

Health & Fitness

RSS

All content for Diabetes Game Changer is the property of Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health Practitioner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41427160/41427160-1718151570558-d86b2e17cce5a.jpg

Sugar! The Good, the Bad and the Ugly!

Diabetes Game Changer

17 minutes 38 seconds

3 months ago

Sugar! The Good, the Bad and the Ugly!

Understanding the different types of sugar and how they interact with your body can be really helpful when you are working to improve your metabolic health. And if you are eating more sugar than your body can handle, it will send SOS signals! What are those signals? And why do they happen?