Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health Practitioner
85 episodes
4 days ago
Welcome to Diabetes Game Changer: Your Guide to Understanding and Reversing Insulin Resistance and Type 2 Diabetes. I'll be distilling the current science about food metabolism into easily understood concepts that you can apply to your own life to improve your own metabolic health. All scientific references can be found housed on the homepage of my website at diabetesgamechanger.com
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Welcome to Diabetes Game Changer: Your Guide to Understanding and Reversing Insulin Resistance and Type 2 Diabetes. I'll be distilling the current science about food metabolism into easily understood concepts that you can apply to your own life to improve your own metabolic health. All scientific references can be found housed on the homepage of my website at diabetesgamechanger.com
Everything You Need To Know About Electrolytes! (And a little about muscle cramping!)
Diabetes Game Changer
19 minutes 22 seconds
1 month ago
Everything You Need To Know About Electrolytes! (And a little about muscle cramping!)
Your body's electrical systems drive every single process, and your electrolytes are the little machines working in the trenches. Understanding your electrolytes, including how to influence them, is one of the keys to your metabolic health.
Diabetes Game Changer
Welcome to Diabetes Game Changer: Your Guide to Understanding and Reversing Insulin Resistance and Type 2 Diabetes. I'll be distilling the current science about food metabolism into easily understood concepts that you can apply to your own life to improve your own metabolic health. All scientific references can be found housed on the homepage of my website at diabetesgamechanger.com
