Dan Turner has a peer-reviewed study of how often and how long a child should exercise per week to have an effect on insulin resistance.

With type 2 diabetes coming after younger people as this grows, here is a great, preventative way to get in front of it with your family.

Dan spent 12 years on the pro-wrestling tour as Dirty Dan Denton and now is using his podcast to presents facts on type 2 diabetes, health and insulin resistance!