Trigger Warning: This episode discusses themes of trauma, mental health struggles, and personal stories that may be distressing to some listeners. In this heartfelt episode of "Di Bwoy Wid Di Lisp" we dive deep into the complex world of trauma. Join me as I explore what trauma truly means, how it shapes our lives, and the paths we can take towards healing. Drawing from my own experiences, I share personal stories that illuminate the struggles and triumphs on the journey to overcome trauma. We’ll unpack the various forms trauma can take, the impact it has on our mental and emotional well-being, and the importance of seeking help and support. Whether you’re on your own healing journey or looking to understand trauma better, this episode offers insights, hope, and the reminder that you’re not alone. Tune in for an open and honest conversation that aims to foster understanding and resilience. Let’s embark on this journey together towards healing and empowerment.